Dana Jones Fitness Evolution/The Pain Free Athlete Podcast
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Adult Swim Lessons
Are you an adult who is looking to learn how to swim? 

Swimming provides a number of benefits and here is what you will learn:
- How to be more confident in the water.
- How to swim continuously and not get tired.
- How to stay injury free by using proper technique.

What you get:
- Bite sized tips to build up skills.
- Filmed lessons for your review.
- A lifelong skill to help improve your fitness.

Options available:
- 30 minute private lesson for $40
​- Swim clinics - 4 sessions for $140

    Want to learn more?

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  • Pain Free Athlete Podcast
  • Be A Podcast Guest
  • Have Dana As a Guest
  • Press Kit
  • Mind-Body Healing Revolution
  • Resources
  • Blog