Dana Jones Fitness Evolution/The Pain Free Athlete Podcast
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Triathlon Swimming 101

When: Sunday, Mar 8, 15, 22, and 29 from 11:30-12:30

Where: Finley Aquatic Center - 2060 W. College Ave, Santa Rosa, Ca 95401

Cost: $25 per day (register for one or both)

What: A triathlon clinic for those participating in the DJFE Triathlon Series at Finley Aquatics in September. Coach Dana teaches swimming to beginning and intermediate triathletes. Her primary focus is to teach swimmers to move through the water efficiently. Many people fear or struggle through the swim and her method will help you conserve energy, achieve balance and reduce drag. 




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  • Pain Free Athlete Podcast
  • Be A Podcast Guest
  • Have Dana As a Guest
  • Press Kit
  • Mind-Body Healing Revolution
  • Resources
  • Blog