Welcome!

Welcome, I'm Dana Jones, and I am dedicated to becoming your trusted Fitness Coach!

Are you ready to embrace a healthier, more active lifestyle? Allow me to guide you on this transformative journey. With my respectful yet firm coaching style, I provide the direction, support, and structure necessary to help you achieve your goals. My ultimate mission is to help individuals discover their fitness passion and unleash their full potential.

I take joy in working with diverse populations, particularly teenagers and individuals grappling with pain-related challenges. If you're seeking positive change, reach out for a brief free consultation.

Always remember, your fitness aspirations fuel my passion! Together, we will conquer new heights and pave the way for a happier, healthier you.

​Let's get started!